Quit Meter Day 1

| life | smoking |

I looked down at my quit meter and realized that I have successfully surpassed the 24 hour threshold. They say that the first 72 hours are the worst. After that is all a mind game. Then in two weeks most of the physical toxins should be out of your body and that is when the true test begins.

When you first quit you are motivated, excited, inspired and determined. As the days go by that determination slowly dwindles away and you are left with an empty feeling in your stomach wishing that you could have “just one more” this does not get any better from my experience. I will never truly know If I succeeded in quitting.

In my mind a person does not truly “quit” unless they never smoke until the day they die. I will not know if I never smoked because I will be dead. So I am asking you a favor. If you come to my funeral can you just tell everyone that I never smoked again since June 25, 2009. :) I appreciate it.

In my experience however the first month or so is okay, and then it seems that every day its just a pounding sensation it eats you from the inside out and you are consumed by the thought of just one cigarette. And the sad part is, if you do go ahead and smoke it. It will taste like nothing you have ever had before. it will remind you why you started smoking in the first place. The first smoke after a nice long “quit.” is always the best. And the rest of the pack sucks ass.

I guess that is what I will have to remember whenever I think about picking it up again. I will just think to myself the rest of the pack is going to taste really bad. Its not worth it. Hopefully this positive attitude will allow me to succeed this time.

Thank you for reading! Share your thoughts with me on mastodon or via email.

Check out some more stuff to read down below.

Most popular posts this month

Recent Favorite Blog Posts

This is a collection of the last 8 posts that I bookmarked.

Articles from blogs I follow around the net

in which social media can be put in your own hands

I've been on Mastodon since early 2017 and have really enjoyed it. It's been great to see the Fediverse grow as a user-owned network that can function without a corporate overlord calling the shots, exploiting the user base, and ultimately sq…

via Technomancy September 13, 2024

Notes on OpenAI's new o1 chain-of-thought models

OpenAI released two major new preview models today: o1-preview and o1-mini (that mini one is also a preview, despite the name) - previously rumored as having the codename "strawberry". There's a lot to understand about these models - they'…

via Simon Willison's Weblog: Entries September 12, 2024

Questions and Answers vs. Features and Benefits

When making products, you can think of them as a collection of features or answers.Some people may say "you mean features or benefits?" No, I mean answers. Answers are counterpoints to questions people have in their heads. Answers fill holes, an…

via Jason Fried September 12, 2024

Generated by openring